Garbh Sanskar Program

Our Garbh Sanskar program is designed to ensure the holistic development of your baby, focusing on health, wealth, happiness, and success. The program integrates traditional wisdom with modern practices to support the physical, emotional, and intellectual growth of your baby from the womb. Available both online and offline, our comprehensive training aims to create a nurturing environment that promotes optimal development and sets a strong foundation for a prosperous and fulfilling life.

Enhanced Fetal Development: Promotes optimal physical and mental development of the baby in the womb.
Improved Health: Encourages practices that support the health and well-being of both mother and baby.
Emotional Stability: Helps in reducing maternal stress and anxiety, fostering a calm environment for the baby.
Increased Bonding: Strengthens the emotional connection between the mother and the baby before birth.
Intellectual Growth: Stimulates cognitive development and enhances the baby’s learning potential.
Positive Traits: Supports the development of positive personality traits such as resilience, creativity, and empathy.
Holistic Development: Focuses on overall growth, including physical, emotional, and psychological aspects.
Future Success: Lays the foundation for a successful and fulfilling life by nurturing health, happiness, and prosperity from the start.

Week 1: Foundations of Garbh Sanskar

Session 1: Introduction to Garbh Sanskar

Understanding Garbh Sanskar: History and significance
Overview of course objectives and structure
Introduction to prenatal development stages

Session 2: Physical Well-being

Nutrition and diet: Essential nutrients for mother and baby
Prenatal exercises: Yoga and physical activities
Practical session: Yoga for pregnancy

Week 2: Emotional and Mental Well-being

Session 3: Emotional Stability

Managing stress and anxiety during pregnancy
Techniques for emotional regulation and relaxation
Guided meditation session for expecting mothers

Session 4: Cognitive and Intellectual Stimulation

Methods to enhance fetal brain development
Reading, music, and other stimuli for intellectual growth
Practical activity: Creating a prenatal stimulation plan

Week 3: Strengthening Bonds and Positive Environment

Session 5: Bonding with the Baby

Techniques to strengthen the emotional connection with the baby
Talking to the baby: Benefits and practices
Interactive session: Bonding activities for parents

Session 6: Creating a Positive Environment

Importance of a nurturing and positive environment
Feng Shui and environmental influences
Practical tips for creating a serene home environment

Week 4: Preparing for Birth and Future Success

Session 7: Preparing for Birth

Birth planning: Preparing for delivery and postnatal care
Understanding labor and delivery process
Practical session: Breathing and relaxation techniques for labour

Session 8: Laying the Foundation for Success

Positive affirmations and visualizations
Encouraging traits like resilience, creativity, and empathy
Future planning: Setting goals for the child’s health, happiness, and prosperity

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Garbh Sanskar Program

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